P.E. is... Powerful Education !
“Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.” John F. Kennedy
Welcome to Jordan Road PE!
This class is designed to develop and work on different types of physical skils. It is proven that phsycal skills benefit the body AND the mind. It is very important that we maintain a healthy lifestyle and that can be done through exercise. My goal is to make physical education challenging and fun!
The following activities will be covered this year:
Health Related Fitness Training (Cardio, musicaular strength, muscular endurance and flexibiltiy)
Body and Spatial awareness
Gymnastics
Yoga
Aerobic Training
Rope Jumping
Resting and Target Heart Rate
Dance
Throwing & Catching
Soccer/Hacky Sac
Football
Basketball
Badminton
Hockey
Team Handball
Volleyball
Lacrosse
Frisbee Skills
Adventure Education
2016 INTEGRATED ARTS FESTIVAL
Our theme this year is "Disney." The show will be held during the school day only this year. Save the date: March 23rd!